According to the Health Patio & Barbecue Association, between May and September over 72% of grill owners will be grilling out at least 20 times during the summer and Memorial Day…
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Often we have an unhealthy relationship with eating. A lot of time you’re “dieting” avoiding certain foods and then binging because you haven’t eaten it in a while. Here are…
A 2013 article in the Atlantic stated Americans spent over 38 hours stuck in traffic a year! Atlanta has been in the top 10 cities of worse traffic in the…
This year has gone by fast and we are in the midst of spring! Many have started getting rid of impurities from the winter by cleaning up their homes and…
By now many of you know Nepal has been devastated by a massive 7.9 earthquake April 25,2015 as well as aftermath leaving over 2500 people dead and many more injured. …
Supplements Here are some vitamin and herb support you can try to help you get through during this time. Please be sure to consult with your physician before starting any…
Clearing the Common Cold: January and February tend to be the worst cold and flu season months of the year. This year the Influenza strand has seemed to mutated according…
Happy New Year’s everyone! What makes this upcoming year different than the rest? The right attitude, mindset and ambition will get you where you want to be while you remain…
1. Worry less, meditate more. Stop worrying! Worrying gets you nowhere! Learn to let a lot of things in your life go. You don’t have a lot of control of…
Winter have officially arrived! As our heaters go up inside and the air is arid, dry and cold outside our skin tends to remain unhappy. We tend to be drier,…
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