Are you a book worm like Dr. B! Often people ask her what her favorite books are. She shared with Well+Good editors what her go to book has been this…
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The holidays (even before covid) traditionally is always a stressful time from buying presents, holiday parties, traveling and more. Although this year this holiday may be a little different as…
2020 has been a really hard year for many, but here are my tips for finding ways to remain more calm! Has 2020 Been Stressing You Out? Try This MD’s…
Many of us are not a fan of daylight savings and some health experts say we even need to ditch it completely. Check out with Dr. Bindiya has to say…
Many women have been forgoing their annual mammogram this year because of this pandemic. It’s even more important now than ever to stay on top of prevention and breast Health….
As cold and flu season approach and we all look for immune boosting drinks to keep us healthy, be sure to check out Dr. Bindiya’s golden milk latte recipe….
Having a great morning routine is so important to set the precedent for your day. Not everyone does well with caffeinated products but often times we find ourselves groggy and…
So what is the big difference between dark circles and under eye bags? Mindbodygreen Beauty & Lifestyle editor sits down with Dr. Bindiya to answer that question and what…
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