The immune system needs to be in a good working condition to be in good health. If you have a sabotaged immune system, you’ll experience a weak resistance against infections…
Read More
Who is ready to to jumpstart their weight loss, improve their energy, rejuvenate their mood, decrease inflammation and reset their hormones, mind body & soul? If so, then you want…
What is Leptin? Leptin is a hormone produced by enterocytes and adipocytes in the small intestine. Leptin regulates energy intake and the amount of food that the body stores as…
Being overweight and obese negatively affects almost every aspect of a person’s life. It reduces their lifespans, causes chronic diseases, and impairs their ability to enjoy life. It also interferes…
How Leptin Can impact your Waistline! Dr. Bindiya joined Drs. Wendie and Ed on the Five Journeys Podcast to talk about healing yourself through osteopathy. You can listen to the…
Try Dr. B’s Creamy immune boosting recipe this holiday! T’is the season for warm rich, yummy hot chocolate. But how can we take this classic and make it health?! Dr….
Should Women be taking a Collagen Supplement? There is so much information when it comes to collagen products and sometimes it can be confusing. Dr. Bindiya talks to mindbodygreen and…
How to indulge over the Holidays but keep your Blood Sugars Stable! So many people want to indulge in their favorite foods over the holiday, well you should enjoy them!…
Most people tend to over indulge in sweets, alcohol and can easily fall off track during the holidays. This is also the time when cold and flu season seems to…
Dr. B’s Favorite Chai Latte! This is the perfect time of year to include warming ayuvdeic spices to your regimen and routine. Dr. Bindiya take her traditional chai and kicks…
Recent Comments