Who is ready to to jumpstart their weight loss, improve their energy, rejuvenate their mood, decrease inflammation and reset their hormones, mind body & soul? If so, then you want…
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Should Women be taking a Collagen Supplement? There is so much information when it comes to collagen products and sometimes it can be confusing. Dr. Bindiya talks to mindbodygreen and…
Dr. B’s Favorite Chai Latte! This is the perfect time of year to include warming ayuvdeic spices to your regimen and routine. Dr. Bindiya take her traditional chai and kicks…
The convention medicine to weight loss is all wrong! Calories in & Calories out does not work. The calorie deficit games does not work. This is what Dr. Bindiya talks…
Signs of Inflammation you’re not aware of! How many of you are aware of signs of inflammation, things that could be going on in the body that you’re not aware…
Should Men take probiotics? By now, everyone knows they should be on some sort of probiotic. But sometimes men aren’t sure if they should take them, and which one they…
How to Keep your Immune System Strong while traveling? As the world reopens again and may people get back to flying and traveling but the looming of the delta variant…
The Secret to Losing Weight Without Feeling Deprived Do you want to lose weight, but you dread going on another diet? Just thinking about it makes you feel like you’re…
Can you Use Olive oil for constipation? Long (as in centuries) before olive oil became a tried-and-true pantry staple, it was used for a variety of other needs. It can…
The Hormone that’s impacting your weight loss goals that you are unware of! So many people have trouble losing weight, sometimes hitting a weight loss plateau and evening stalling. That…
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