So what is the big difference between dark circles and under eye bags? Mindbodygreen Beauty & Lifestyle editor sits down with Dr. Bindiya to answer that question and what…
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Many people take hemp for various medical reasons but are not sure what time of day to take it and how. Dr. Bindiya discusses this in detail with Mindbodygreen. The…
Are you needing a reset? Learn how to lose weight, gain more energy and feel your best everyday! Clean Plates Academy is just for you! Endorsed by Leading Experts like…
Winter is a time for taking care of yourself and nourishing your soul. check out what many docs including myself say they do as their winter ritual. Doctor’s Favorite Winter Ritual
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Water retention a problem for many. There are various causes for water retention including high salt intake, dehydration and more. See what foods help out water retention and a…
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