Are you a book worm like Dr. B! Often people ask her what her favorite books are. She shared with Well+Good editors what her go to book has been this…
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The holidays (even before covid) traditionally is always a stressful time from buying presents, holiday parties, traveling and more. Although this year this holiday may be a little different as…
Many of us are not a fan of daylight savings and some health experts say we even need to ditch it completely. Check out with Dr. Bindiya has to say…
Many women have been forgoing their annual mammogram this year because of this pandemic. It’s even more important now than ever to stay on top of prevention and breast Health….
As cold and flu season approach and we all look for immune boosting drinks to keep us healthy, be sure to check out Dr. Bindiya’s golden milk latte recipe….
Who gets jittery, anxious and overwhelemd when they drink caffeine? Sometimes, people are poor metabolizers of caffeine. Check out with Dr. Bindiya and a few other leading experts say when…
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