How to eat for your cycle: Everyone wants to learn how to balance their hormones naturally without being on an oral contraceptive pill, and often people ask me what they…
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How to support your immune system? A new survey finds that 48% of Americans are stressed more often, 42% are eating less healthy and 30% are sleeping worse than prior…
American’s Concerned with their Immune health! More and more American are concnered about their health & wellnes since the pandemic and eager to learn how to improve their overall health….
What is the best thing to help your eyebrows grow naturally? Dr. Bindiya’s favorite hack for growing eye brows is castor oil and you have to read why and how…
Does your gut health impact your concentration? Many people are unaware that your gut and brain and infact connected and your brain reacts depending on what’s going on in your…
Dull hair? What to do about it? Your hair will change throughout the year depending on weather, humidity, dryness and more! Here are 9 ingredients to put in your hair…
What is the best Beard oil? There are so many oils you can use for your beard, but what is the best and what combo gives your beard a boost?…
What is your favorite place to escape to? Spending time in nature is so great for so many reasons including supporting your well being, spiritual and mental health and even…
How to Support Your Immune system in our Post Covid World! There so much chatter as the world opens up and improves, but many are still anxious and concerned about…
Is there a link between the Covid 19 vaccine and fertility? So many women are hesitant about getting the covid 19 vaccine because they fear it will decrease their chances…
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