What is your favorite place to escape to?

Spending time in nature is so great for so many reasons including supporting your well being, spiritual and mental health and even great for your physical health. So many people find solace in the woods, nature, hiking and more. It’s so great for stress reduction and improving your overall immune system. Dr. Bindiya tells mindbodygreen where her favorite place outdoors to escape to.

Doctors Share Their All-Time Favorite Places To Unwind In Nature

 

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