Who isn’t trying to rev by their metabolism? What could you do everyday to improve your over all energy, stamina and metabolism? Here are 50 ways to do so and…
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Curious about at home inflammation test kits? Check out what Dr. Bindiya tells Mindbodygreen about why it’s not always the best test!3 Tests To See If You Have Inflammation, No…
The so called common cold, doesn’t just happen in the winter during the holiday. Virsues don’t discriminate seasons. There are many pesky viruses that can cause symptoms of colds. The…
Have you been curious about CBD oil and how it can enhance your workout? Check out what I tell Books for Better Living about it. Your CBD oil 101
My husband and I celebrated our second year anniversary in Ireland earlier this year. We were intrigued by the culture, atmosphere and energy that we are missing in parts of…
Every year we are inundated with the latest health trends from products claiming to reverse aging to diets that will help you lose weight instantly and workouts that will give…
Every wonder if you need a sugar detox? Did you know substituting artificial sweeteners can be just as toxic as sugar itself?! Sometimes our body tries to tell us things…
We are an exclusive Holistic Integrative & Functional Medicine Family practice in Decatur, GA that takes all major insurances (Aetna, Blue Cross Blue Shield, Medicare & Tricare-Ambetter, Coventry, Humana & United…
A common complaint in my practice is fatigue, decreased energy, lethargy and more. There are numerous reasons you could be feeling this way from hormonal imbalances, chronic infections, autoimmune conditions,…
As fall and holiday season is upon us, this is the time when many patients tend to pack on the lbs from Halloween candies to large thanksgiving family meals with…
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