Causes of Leptin Resistance and what to do about it! In my experience working with patients, there’s one very important factor that’s often missing in the conversation about healthy, sustainable…
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10 Non-Fiction Books To Add to Your Winter Reading List ASAP - Dr. Bindiya Are you a book worm like Dr. B! Often people ask her what her favorite books...
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Photo by Kacper Szczechla on Unsplash How to Stay Healthy Over the Holidays - Dr. Bindiya The holidays (even before covid) traditionally is always a stressful time from buying presents,...
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Many of us are not a fan of daylight savings and some health experts say we even need to ditch it completely. Check out with Dr. Bindiya has to say…
Photo by Angiola Harry on Unsplash Things you can do to Prevent Breast Cancer with Dr. Bindiya - Dr. Bindiya Many women have been forgoing their annual mammogram this year...
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As cold and flu season approach and we all look for immune boosting drinks to keep us healthy, be sure to check out Dr. Bindiya’s golden milk latte recipe….
Photo by Nathan Dumlao on Unsplash 5 Ways To Counteract The Side Effects Of Caffeine, From Experts - Dr. Bindiya Who gets jittery, anxious and overwhelemd when they drink caffeine?...
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photo credit: cesa lojosa from my heart / von Herzen via photopin (license) Feeling Groggy? Experts Share How To Beat It (Without Coffee) - Dr. Bindiya Having a great morning...
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Often people will start and stop probiotics, but what is really going on in the gut. What happens to your microbiome and how does it change when you stop! Dr….
Dr. Bindiya is a Double Board Cerfited Doctor in Family Medicine & Integrative Medicine. She was recently interviewed by Shoutout Atlanta on how she maintains work-life balance. Check out the…
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