Dull hair? What to do about it? Your hair will change throughout the year depending on weather, humidity, dryness and more! Here are 9 ingredients to put in your hair…
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What is the best Beard oil? There are so many oils you can use for your beard, but what is the best and what combo gives your beard a boost?…
What is your favorite place to escape to? Spending time in nature is so great for so many reasons including supporting your well being, spiritual and mental health and even…
How to Support Your Immune system in our Post Covid World! There so much chatter as the world opens up and improves, but many are still anxious and concerned about…
Is there a link between the Covid 19 vaccine and fertility? So many women are hesitant about getting the covid 19 vaccine because they fear it will decrease their chances…
What is the best Oil Mask for Dry Hair? Dr. Bindiya loves argan oil for dry and damaged hair but want to know why, read what she shares with mindbodygreen….
More people are anxious with health because of pandemic! More than 2/3 of the Americans are feeling more anxious and experiencing negative health symptoms. Dr. Bindiya breaks it down and…
Does Coffee & Tea count as Water? Curious if you get get away drinking more caffeine and using it as your daily Water intake? Well Dr. Bindiya among some top…
Does Sleep impact your microbiome? Many people are unaware how your sleep affects your microbiome and your hormones. Dr. Bindiya explains to mindbodygreen how to diversify your gut and…
How Gut Health affects sleep quality? Many people are aware of probiotics, but unsure how probiotics affect sleep quality. Dr. Binidya talks to mindbodygreen about how probiotics can help with…
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