Dr. B’s Favorite Chai Latte! This is the perfect time of year to include warming ayuvdeic spices to your regimen and routine. Dr. Bindiya take her traditional chai and kicks…
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The Secret to Losing Weight Without Feeling Deprived Do you want to lose weight, but you dread going on another diet? Just thinking about it makes you feel like you’re…
How to support your immune system? A new survey finds that 48% of Americans are stressed more often, 42% are eating less healthy and 30% are sleeping worse than prior…
American’s Concerned with their Immune health! More and more American are concnered about their health & wellnes since the pandemic and eager to learn how to improve their overall health….
Covid has taught Americans to make their Immune System a priority! While the Pandemic may be slowly improving, it actually has made many American’s more aware about their overall health…
What is your favorite place to escape to? Spending time in nature is so great for so many reasons including supporting your well being, spiritual and mental health and even…
How to Support Your Immune system in our Post Covid World! There so much chatter as the world opens up and improves, but many are still anxious and concerned about…
More people are anxious with health because of pandemic! More than 2/3 of the Americans are feeling more anxious and experiencing negative health symptoms. Dr. Bindiya breaks it down and…
Causes of Leptin Resistance and what to do about it! In my experience working with patients, there’s one very important factor that’s often missing in the conversation about healthy, sustainable…
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