Water retention a problem for many. There are various causes for water retention including high salt intake, dehydration and more. See what foods help out water retention and a quick…
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Are you Curious about How Magnesium can help you on your weight loss journey and improve your Blood sugar? Check out how this common supplement may help you shed some…
Who isn’t trying to rev by their metabolism? What could you do everyday to improve your over all energy, stamina and metabolism? Here are 50 ways to do so and…
Have you been curious about CBD oil and how it can enhance your workout? Check out what I tell Books for Better Living about it. Your CBD oil 101
Everyone is always looking for the next big anti-aging quick fix! I often get asked what ingredients to look out for in anti-aging products as it can get confusing. One…
There are many old wives remedies that we don’t know if they work or not but they have been passed down from generation to generation. Castor oil is one of…
Turmeric is traditionally a culinary spice in Asia and India and is the main component of curry powder. Turmeric is recommended for many patients from inflammatory conditions like crohns disease,…
Every year we are inundated with the latest health trends from products claiming to reverse aging to diets that will help you lose weight instantly and workouts that will give…
So the Health Grade reports are out and Dr. Bindiya has been named Atlanta’s top Doctor for Family Medicine. Thank you to all our patients who have submitted reviews on…
Numerous medical problems actually accelerate the aging process in general. Anytime a patient has inflammation in the body, the body will age faster. Inflammation affecting the heart, will cause heart…
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