How Gut Health affects sleep quality? Many people are aware of probiotics, but unsure how probiotics affect sleep quality. Dr. Binidya talks to mindbodygreen about how probiotics can help with…
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Should I take Probiotics? By now, I’m sure you have heard about probiotics, what it is, why you need it and why it’s important. But the bigger question is do…
10 Non-Fiction Books To Add to Your Winter Reading List ASAP - Dr. Bindiya Are you a book worm like Dr. B! Often people ask her what her favorite books...
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Photo by Kacper Szczechla on Unsplash How to Stay Healthy Over the Holidays - Dr. Bindiya The holidays (even before covid) traditionally is always a stressful time from buying presents,...
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Has 2020 Been Stressing You Out? Try This MD’s 5 Tips for Finding More Calm - Dr. Bindiya 2020 has been a really hard year for many, but here are...
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Many of us are not a fan of daylight savings and some health experts say we even need to ditch it completely. Check out with Dr. Bindiya has to say…
Dr. Bindiya is a Double Board Cerfited Doctor in Family Medicine & Integrative Medicine. She was recently interviewed by Shoutout Atlanta on how she maintains work-life balance. Check out the…
Ever curious what happens to your body when you start taking probiotics, or even more so what happens when you stop. When do probiotics really become effective and more. Check…
Check out Dr. Bindiya on Motherhood Unstressed with Liz Carlile as she discusses how to boost your immune system and stay healthy during this pandemic and what you really need…
As everyone is getting random temperature checks more and more people are seeing a rise in their core body temperature without having an acute infection. What is going on?! Dr….
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