How to eat for your cycle: Everyone wants to learn how to balance their hormones naturally without being on an oral contraceptive pill, and often people ask me what they…
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Photo by Kacper Szczechla on Unsplash How to Stay Healthy Over the Holidays - Dr. Bindiya The holidays (even before covid) traditionally is always a stressful time from buying presents,...
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Photo by Angiola Harry on Unsplash Things you can do to Prevent Breast Cancer with Dr. Bindiya - Dr. Bindiya Many women have been forgoing their annual mammogram this year...
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As cold and flu season approach and we all look for immune boosting drinks to keep us healthy, be sure to check out Dr. Bindiya’s golden milk latte recipe….
Photo by Nathan Dumlao on Unsplash 5 Ways To Counteract The Side Effects Of Caffeine, From Experts - Dr. Bindiya Who gets jittery, anxious and overwhelemd when they drink caffeine?...
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Check out Dr. Bindiya on Motherhood Unstressed with Liz Carlile as she discusses how to boost your immune system and stay healthy during this pandemic and what you really need…
So what is the big difference between dark circles and under eye bags? Mindbodygreen Beauty & Lifestyle editor sits down with Dr. Bindiya to answer that question and what…
Everyone right now is curious about taking Vitamin C especially during this pandemic. As we age, Vitamin C naturally declines. Studies have shown Vitamin C improves your overall immune system….
Magnesium is such a vital supplement for numerous reasons and when it’s depleted most people don’t feel well. Magnesium declines with age for numerous reasons. Check out what Dr. Bindiya…
Dr. Bindiya talks to John Tobacco on Liquid Lunch discussing how covid will changes during the riots and the importance of wearing a mask. When to wear your face mask!
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