Does Coffee & Tea count as Water? Curious if you get get away drinking more caffeine and using it as your daily Water intake? Well Dr. Bindiya among some top…
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Does Sleep impact your microbiome? Many people are unaware how your sleep affects your microbiome and your hormones. Dr. Bindiya explains to mindbodygreen how to diversify your gut and…
Who is having issues with the Time Change? There is controversy and possible negative health effects to changing your clock 2 times/year. Dr. Bindiya Sits down with mindbodygreen and shares…
How Gut Health affects sleep quality? Many people are aware of probiotics, but unsure how probiotics affect sleep quality. Dr. Binidya talks to mindbodygreen about how probiotics can help with…
Should I take Probiotics? By now, I’m sure you have heard about probiotics, what it is, why you need it and why it’s important. But the bigger question is do…
Can Probiotics Cause Gas? Most people buy probiotics to support their digestive needs.* So, what happens when you start taking them and notice yourself becoming a little more gassy? Dr….
Causes of Leptin Resistance and what to do about it! In my experience working with patients, there’s one very important factor that’s often missing in the conversation about healthy, sustainable…
Optimizing Fertility With Dr. Bindiya - Dr. Bindiya Dr.Bindiya sits down with Dr. Marvin Singh and talks about ways to optimize fertility. Optimizing Fertility on the Precision One Podcast What...
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10 Non-Fiction Books To Add to Your Winter Reading List ASAP - Dr. Bindiya Are you a book worm like Dr. B! Often people ask her what her favorite books...
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Photo by Kacper Szczechla on Unsplash How to Stay Healthy Over the Holidays - Dr. Bindiya The holidays (even before covid) traditionally is always a stressful time from buying presents,...
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