By now many of you have heard the phrase “food is medicine,” but what does this mean and how does this apply to you. There are numerous diets out: paleo,…
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When it comes to a good night’s rest, everyone is looking for the best way to sleep through the night and wake up rested. Check out what Dr. Bindiya tells…
Now I am done with the extreme nausea vomiting, exhausting fatigue, I suppose I can share my experience of my first trimester chronicles. Every pregnancy is different and such…
I was asked by MindbodyGreen what my favorite go to wellness products are. Check it out here The 5 Wellness Products An Integrative Physician Recommends To Everyone
Inflammation is a term that gets thrown out a lot and sometimes people are not aware of what it is and what it means. Check out what Dr. Bindiya says…
Life was great, I had been married for over a year and my husband and I finally made the ultimate decision to start growing our family. I had everything going…
Check out Dr. Bindiya on I am CEO podcast discussing how to maintain balance focus on a healthy lifestyle. IAM222- Family Medicine Doctor Focuses on Lifestyle Change For Long-lasting Health
Digestive Struggles are the number one reasons patients see a doctor. There are numerous at home kits that are on the market to help diagnosis gut problems. Check out what…
What is the main difference between Functional & Integrative Medicine? Sometimes patients are confused. Check out what Dr. Bindiya tells Badass Healthy about the difference in both. WHAT IS THE…
Are trends worth spending money on? What should you spend money on and what does Dr. Bindiya say about financial wellness? Check out her interview with MindbodyGreen about it. How Can…
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