Causes of Leptin Resistance and what to do about it! In my experience working with patients, there’s one very important factor that’s often missing in the conversation about healthy, sustainable…
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10 Non-Fiction Books To Add to Your Winter Reading List ASAP - Dr. Bindiya Are you a book worm like Dr. B! Often people ask her what her favorite books...
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Photo by Kacper Szczechla on Unsplash How to Stay Healthy Over the Holidays - Dr. Bindiya The holidays (even before covid) traditionally is always a stressful time from buying presents,...
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Has 2020 Been Stressing You Out? Try This MD’s 5 Tips for Finding More Calm - Dr. Bindiya 2020 has been a really hard year for many, but here are...
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Many of us are not a fan of daylight savings and some health experts say we even need to ditch it completely. Check out with Dr. Bindiya has to say…
Photo by Angiola Harry on Unsplash Things you can do to Prevent Breast Cancer with Dr. Bindiya - Dr. Bindiya Many women have been forgoing their annual mammogram this year...
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As cold and flu season approach and we all look for immune boosting drinks to keep us healthy, be sure to check out Dr. Bindiya’s golden milk latte recipe….
photo credit: cesa lojosa from my heart / von Herzen via photopin (license) Feeling Groggy? Experts Share How To Beat It (Without Coffee) - Dr. Bindiya Having a great morning...
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So what is the big difference between dark circles and under eye bags? Mindbodygreen Beauty & Lifestyle editor sits down with Dr. Bindiya to answer that question and what…
Everyone right now is curious about taking Vitamin C especially during this pandemic. As we age, Vitamin C naturally declines. Studies have shown Vitamin C improves your overall immune system….
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