What is your favorite place to escape to? Spending time in nature is so great for so many reasons including supporting your well being, spiritual and mental health and even…
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How to Support Your Immune system in our Post Covid World! There so much chatter as the world opens up and improves, but many are still anxious and concerned about…
Is there a link between the Covid 19 vaccine and fertility? So many women are hesitant about getting the covid 19 vaccine because they fear it will decrease their chances…
More people are anxious with health because of pandemic! More than 2/3 of the Americans are feeling more anxious and experiencing negative health symptoms. Dr. Bindiya breaks it down and…
Does Coffee & Tea count as Water? Curious if you get get away drinking more caffeine and using it as your daily Water intake? Well Dr. Bindiya among some top…
Does Sleep impact your microbiome? Many people are unaware how your sleep affects your microbiome and your hormones. Dr. Bindiya explains to mindbodygreen how to diversify your gut and…
How Gut Health affects sleep quality? Many people are aware of probiotics, but unsure how probiotics affect sleep quality. Dr. Binidya talks to mindbodygreen about how probiotics can help with…
How Daylight Savings can Impact your health! Dr. Bindiya sits down with WSB-TV to discuss how the time change can impact your overall health! Local doctor explains how daylights savings…
Should I take Probiotics? By now, I’m sure you have heard about probiotics, what it is, why you need it and why it’s important. But the bigger question is do…
Can Probiotics Cause Gas? Most people buy probiotics to support their digestive needs.* So, what happens when you start taking them and notice yourself becoming a little more gassy? Dr….
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