On my recent trip to France, I become envious of the opulent French culture, I decided to steal their lifestyle tips and make them my own!
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A few months ago I went through a tragic ordeal and experienced some medical problems. Of course, this perplexed me because I’m a physician, I eat well, I exercise, I…
Memorial Day is a little over 2 weeks away and everyone is scurrying around wanting to look their best for the beach! I don’t encourage “fast” weight loss because it’s…
Alzheimer’s disease (AD) is an unfortunate disease that many people face and deal with. It is not only hard for the patients but also family members involved. Alzheimer’s is the…
Detoxing is all the rage these days. Everyone is doing some sort of detox: apple cider vinegar detox, juice detox, no meat/fasting January detox, whole 30 detox to name a…
Eating healthy can be hard, frustrating and expensive according to many of my patients. They are always asking me for tips on ways they can save money but still eat…
Pets are not just adorable creatures that people play with; they are actually very therapeutic to people. Reports show that “man’s (or women’s) best friend” may actually help people live…
Have you over-bleached your teeth s0 they could be sparkling white like I have and now have incredibly sensitive teeth? Well, there’s more to whitening your pearly whites than toxic…
Ever want to know why your eyes are puffy and why you have dark circles? Well, there are many reasons that could be causing it. Learn how to get rid…
Fall has officially started this year and the air is crisp and cool. As seasons change, this is the perfect time to start new routines and incorporate healthier options in…
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