No matter how painstakingly you care for the area, it’s still pretty common to wake up with tender, swollen under-eyes. This bloating can happen for myriad reasons (namely, allergies, diet, lack of…
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The Hormone that’s impacting your weight loss goals that you are unware of! So many people have trouble losing weight, sometimes hitting a weight loss plateau and evening stalling. That…
How to eat for your cycle: Everyone wants to learn how to balance their hormones naturally without being on an oral contraceptive pill, and often people ask me what they…
How to support your immune system? A new survey finds that 48% of Americans are stressed more often, 42% are eating less healthy and 30% are sleeping worse than prior…
American’s Concerned with their Immune health! More and more American are concnered about their health & wellnes since the pandemic and eager to learn how to improve their overall health….
What is the best thing to help your eyebrows grow naturally? Dr. Bindiya’s favorite hack for growing eye brows is castor oil and you have to read why and how…
Does your gut health impact your concentration? Many people are unaware that your gut and brain and infact connected and your brain reacts depending on what’s going on in your…
Dull hair? What to do about it? Your hair will change throughout the year depending on weather, humidity, dryness and more! Here are 9 ingredients to put in your hair…
What is the best Beard oil? There are so many oils you can use for your beard, but what is the best and what combo gives your beard a boost?…
What is your favorite place to escape to? Spending time in nature is so great for so many reasons including supporting your well being, spiritual and mental health and even…
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