So many people want to repair split ends and improve their hair quality, texture, shine and more. This one oil is the the best that Dr. Bindiya Swears by. FYI:…
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What is your favorite place to escape to? Spending time in nature is so great for so many reasons including supporting your well being, spiritual and mental health and even…
How to Support Your Immune system in our Post Covid World! There so much chatter as the world opens up and improves, but many are still anxious and concerned about…
Is there a link between the Covid 19 vaccine and fertility? So many women are hesitant about getting the covid 19 vaccine because they fear it will decrease their chances…
What is the best Oil Mask for Dry Hair? Dr. Bindiya loves argan oil for dry and damaged hair but want to know why, read what she shares with mindbodygreen….
More people are anxious with health because of pandemic! More than 2/3 of the Americans are feeling more anxious and experiencing negative health symptoms. Dr. Bindiya breaks it down and…
Does Coffee & Tea count as Water? Curious if you get get away drinking more caffeine and using it as your daily Water intake? Well Dr. Bindiya among some top…
Does Sleep impact your microbiome? Many people are unaware how your sleep affects your microbiome and your hormones. Dr. Bindiya explains to mindbodygreen how to diversify your gut and…
Who is having issues with the Time Change? There is controversy and possible negative health effects to changing your clock 2 times/year. Dr. Bindiya Sits down with mindbodygreen and shares…
How Gut Health affects sleep quality? Many people are aware of probiotics, but unsure how probiotics affect sleep quality. Dr. Binidya talks to mindbodygreen about how probiotics can help with…
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