As this year ends and we reflect on our lives this past year, I encourage you to work on a few things so you can move forward and into the…
The holiday season is clearly upon us with work thanksgiving luncheons and holiday parties. The average American gains 1-3lb from thanksgiving to Christmas during the holidays according to numerous studies…
Have you over-bleached your teeth s0 they could be sparkling white like I have and now have incredibly sensitive teeth? Well, there’s more to whitening your pearly whites than toxic…
Ever want to know why your eyes are puffy and why you have dark circles? Well, there are many reasons that could be causing it. Learn how to get rid…
Fall has officially started this year and the air is crisp and cool. As seasons change, this is the perfect time to start new routines and incorporate healthier options in…
Everyone knows it’s hard to take care of yourself, let alone little ones! School has started and things tend to become a little more hectic. I was asked to…
I recently got married a few months ago. Well, without the help of our vendor friends, and family we would not have made it through. I have been getting asked…
Having a child suffering with ADHD (Attention Deficit Hyperactivity Disorder) can be devastating for the patient, families as well as peers. School has started for many and I’m already…
Everyone is always looking for ways to be better and improve their performance whether it is for their career/work goals, mentally, physically or in their relationships. These are the most…
Recent Comments