Dr. Bindiya

/Dr. Bindiya

About Dr. Bindiya

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So far Dr. Bindiya has created 127 blog entries.

How to Ward of the Summer Cold!

The so called common cold, doesn’t just happen in the winter during the holiday. Virsues don’t discriminate seasons. There are many pesky viruses that can cause symptoms of colds. The viruses differ which effects summer verse winter colds. Rhinovirus usually is the main culprit affecting winter colds, where enterovirus usually affects summer colds. Regardless [...]

Your Oregano Oil 101

Oregano Oil 101 Many are aware of the rich, pungent, spicy culinary herb and spice oregano sprinkled on Italian and Mediterranean cooking but are not aware of the correlation between the dried herb and the numerous beneficial properties of it’s oil. Read more on how Oregano oil can fight inflammation and kill of candida! Everything [...]

By | June 18th, 2018|Categories: Integrative Medicine|0 Comments

CBD oil and workouts, what you need to know!

    Your CBD oil 101 and how it can enhance your work out. Have you been curious about CBD oil and how it can enhance your workout? Check out what I tell Books for Better Living about it. Your CBD oil 101  

How to prevent and improve Autoimmunity

Improving your gut can improve autoimmune conditions!   In the last four years of my private practice as an integrative medicine doctor, I have personally witnessed the rise of autoimmune conditions. It perplexed me to see so many young people being diagnosed with lupus, rheumatoid arthritis, Hashimoto's thyroiditis, psoriasis, celiac disease, and more! See [...]

By | April 23rd, 2018|Categories: Integrative Medicine|0 Comments

The Superfood you need for anti-aging!

How this ancient grain can help you look younger! Everyone is always looking for the next big anti-aging quick fix! I often get asked what ingredients to look out for in anti-aging products as it can get confusing. One new ingredient that is taking the cosmetic world by storm is quinoa! Who [...]

Everything you need to know about Castor Oil!

Learn how and when to use castor oil! There are many old wives remedies that we don't know if they work or not but they have been passed down from generation to generation. Castor oil is one of those remedies that is used for everything. Ever been curious about Castor oil and [...]

What we can learn from the Irish!!

  My husband and I celebrated our second year anniversary in Ireland earlier this year. We were intrigued by the culture, atmosphere and energy that we are missing in parts of the US. To our amazement, we enjoyed delicious healthy meals and learned much about the Irish's lifestyle that we can all learn to [...]

By | March 23rd, 2018|Categories: Holistic Medicine, Integrative Medicine, Nutrition, stress management|0 Comments

Your Turmeric 101 revealed!

Golden milk lattes are a great way to get your daily dose of turmeric Turmeric is traditionally a  culinary spice in Asia and India and is the main component of curry powder. Turmeric is recommended for many patients from inflammatory conditions like crohns disease, ulcerative colitis, autoimmune conditions like psoriasis, rheumatoid arthritis, osteoarthritis, [...]