Should Men take probiotics? By now, everyone knows they should be on some sort of probiotic. But sometimes men aren’t sure if they should take them, and which one they…
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Does your gut health impact your concentration? Many people are unaware that your gut and brain and infact connected and your brain reacts depending on what’s going on in your…
Does Sleep impact your microbiome? Many people are unaware how your sleep affects your microbiome and your hormones. Dr. Bindiya explains to mindbodygreen how to diversify your gut and…
How Gut Health affects sleep quality? Many people are aware of probiotics, but unsure how probiotics affect sleep quality. Dr. Binidya talks to mindbodygreen about how probiotics can help with…
Should I take Probiotics? By now, I’m sure you have heard about probiotics, what it is, why you need it and why it’s important. But the bigger question is do…
Can Probiotics Cause Gas? Most people buy probiotics to support their digestive needs.* So, what happens when you start taking them and notice yourself becoming a little more gassy? Dr….
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