So many people want to repair split ends and improve their hair quality, texture, shine and more. This one oil is the the best that Dr. Bindiya Swears by. FYI:…
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How to Support Your Immune system in our Post Covid World! There so much chatter as the world opens up and improves, but many are still anxious and concerned about…
What is the best Oil Mask for Dry Hair? Dr. Bindiya loves argan oil for dry and damaged hair but want to know why, read what she shares with mindbodygreen….
Does Coffee & Tea count as Water? Curious if you get get away drinking more caffeine and using it as your daily Water intake? Well Dr. Bindiya among some top…
Does Sleep impact your microbiome? Many people are unaware how your sleep affects your microbiome and your hormones. Dr. Bindiya explains to mindbodygreen how to diversify your gut and…
How Gut Health affects sleep quality? Many people are aware of probiotics, but unsure how probiotics affect sleep quality. Dr. Binidya talks to mindbodygreen about how probiotics can help with…
Should I take Probiotics? By now, I’m sure you have heard about probiotics, what it is, why you need it and why it’s important. But the bigger question is do…
Can Probiotics Cause Gas? Most people buy probiotics to support their digestive needs.* So, what happens when you start taking them and notice yourself becoming a little more gassy? Dr….
Causes of Leptin Resistance and what to do about it! In my experience working with patients, there’s one very important factor that’s often missing in the conversation about healthy, sustainable…
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