All the Types of People Who Could Benefit From an Iron Supplement, And How To Know If You’re One of Them Iron is such a crucial supplement for…
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The Secret to Losing Weight Without Feeling Deprived Do you want to lose weight, but you dread going on another diet? Just thinking about it makes you feel like you’re…
No matter how painstakingly you care for the area, it’s still pretty common to wake up with tender, swollen under-eyes. This bloating can happen for myriad reasons (namely, allergies, diet, lack of…
The Hormone that’s impacting your weight loss goals that you are unware of! So many people have trouble losing weight, sometimes hitting a weight loss plateau and evening stalling. That…
How to eat for your cycle: Everyone wants to learn how to balance their hormones naturally without being on an oral contraceptive pill, and often people ask me what they…
What is the best thing to help your eyebrows grow naturally? Dr. Bindiya’s favorite hack for growing eye brows is castor oil and you have to read why and how…
Dull hair? What to do about it? Your hair will change throughout the year depending on weather, humidity, dryness and more! Here are 9 ingredients to put in your hair…
So many people want to repair split ends and improve their hair quality, texture, shine and more. This one oil is the the best that Dr. Bindiya Swears by. FYI:…
Is there a link between the Covid 19 vaccine and fertility? So many women are hesitant about getting the covid 19 vaccine because they fear it will decrease their chances…
What is the best Oil Mask for Dry Hair? Dr. Bindiya loves argan oil for dry and damaged hair but want to know why, read what she shares with mindbodygreen….
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