Most people tend to over indulge in sweets, alcohol and can easily fall off track during the holidays. This is also the time when cold and flu season seems to…
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5 ways to Support Your Mental & Immune Well-being Since the pandemic, mental health awareness has been at the forefront and with good reason. But, how many people are aware…
What is the best Oil Mask for Dry Hair? Dr. Bindiya loves argan oil for dry and damaged hair but want to know why, read what she shares with mindbodygreen….
10 Non-Fiction Books To Add to Your Winter Reading List ASAP - Dr. Bindiya Are you a book worm like Dr. B! Often people ask her what her favorite books...
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Check out Dr. Bindiya on Motherhood Unstressed with Liz Carlile as she discusses how to boost your immune system and stay healthy during this pandemic and what you really need…
Dr. Bindiya was interviewed by Bloom Tv’s Carissa Galloway on some tips on how to keep your Mental Health in Check especially during this time. May is Mental Health Awareness…
May is Mental Health Awareness month and Daily Mail asked Dr. Bindiya tips on how we can keep our mental health in check. Check out the tips she gives! May…
There are a lot of questions in regards to dating, what is safe and what is not. Check out Dr. Bindiya’s interview with MBG in regards to how to date…
A lot is going on with COVID-19. Dr. Gandhi shares 5 of her tips to keep you calm during this anxious time! 5 Ways To Develop Serenity During Anxious Times,…
Check out Dr. Bindiya’s philosophy on health & wellness! An Integrative And Functional Doc Explains Her Philosophy On Health And Wellness!
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