Breast Cancer is dear to my heart. It has affected two of my maternal aunts, one maternal cousin and many other strong beautiful people I know! It is something I’m…
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Before I found my path of integrative medicine, I used to want to be a psychiatrist. I wanted to help heal the mind. I quickly learned that the mind is…
A lot of people including myself eat diets rich in protein. There’s nothing wrong with eating protein, in fact, many physicians encourage it. The problems with high protein diets come…
Many people don’t realize but inflammation starts in the gut, leading to cancers, allergies, autoimmune problems, weight gain, and even hormonal imbalances. TCM (Traditional Chinese Medicine), Ayurveda, Functional Medicine, Integrative…
If you haven’t heard the word “detox” you are not living in this century. Detoxing is the new big thing! There’s a juice detox, sugar detox, this detox that detox…
Patients have become more educated and are well informed these days when it comes to their health care and medical needs. Your relationship with your physician is a special…
The FDA recently released June 25th that over the counter acne products containing benzoyl peroxide and salilycic acid may cause severe allergic reaction including anaphylaxis, hives, and itching ( 1)….
For many that don’t know, May is Celiac Awareness Month. Over million Americans have Celiac Disease, that’s 1% of the population, affecting 1/133 people including both men and women of…
The blazing heat of summer is already here! A less than adequate spring and an un-humbling transition to the warm weather is already causing problems among many people who are…
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