Magnesium Citrate Benefits & How It Compares To Other Types Of Magnesium Discover the power of magnesium citrate, a multitasking mineral essential for overall health. Magnesium is crucial for over…
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A Guide To The Best Nootropics, Recommended By Experts Embark on a journey into the fascinating realm of nootropics! Discover how these substances, hailed as “smart drugs,” claim to enhance…
Exploring the Fascinating World of C60 Molecule: A Comprehensive Guide In the ever-evolving landscape of health and wellness, new and intriguing substances are constantly emerging. One such compound that has…
Stay Cool and Hydrated this Summer: The Power of Electrolytes Summer is synonymous with sunshine, outdoor activities, and a desire to stay cool and refreshed. However, as temperatures rise, so…
How Leptin Can impact your Waistline! Dr. Bindiya joined Drs. Wendie and Ed on the Five Journeys Podcast to talk about healing yourself through osteopathy. You can listen to the…
Try Dr. B’s Creamy immune boosting recipe this holiday! T’is the season for warm rich, yummy hot chocolate. But how can we take this classic and make it health?! Dr….
Should Women be taking a Collagen Supplement? There is so much information when it comes to collagen products and sometimes it can be confusing. Dr. Bindiya talks to mindbodygreen and…
Most people tend to over indulge in sweets, alcohol and can easily fall off track during the holidays. This is also the time when cold and flu season seems to…
Dr. B’s Favorite Chai Latte! This is the perfect time of year to include warming ayuvdeic spices to your regimen and routine. Dr. Bindiya take her traditional chai and kicks…
Signs of Inflammation you’re not aware of! How many of you are aware of signs of inflammation, things that could be going on in the body that you’re not aware…
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