Magnesium Citrate Benefits & How It Compares To Other Types Of Magnesium Discover the power of magnesium citrate, a multitasking mineral essential for overall health. Magnesium is crucial for over…
A Guide To The Best Nootropics, Recommended By Experts Embark on a journey into the fascinating realm of nootropics! Discover how these substances, hailed as “smart drugs,” claim to enhance…
9 Health Benefits Of CBD Oil, According To Science Discover the fascinating world of CBD and its potential health benefits in this insightful article featured on Forbes Health. Delve into…
When does stress cause headaches and what to do about it? Check out Dr. Bindiya’s interview in Mindbodygreen what to look out for and what her tips for preventing stress…
COVID-19 is taking the country by storm rapidly. Check out how to do to preven the virus and what to do if you think you have it! Preventing Coronavirus & What…
Common supplements and medications that patients ask about these days are nootropics also known as “smart” drugs, or mind enhancing cognitive improvement drugs. Nootropic is a greek derived word meaning…
I was recently in Greece over the summer and instantly fell in love with the Mediterranean diet! This is the one go to diet for all my patients,check out why?!…
Detoxing is all the rage these days. Everyone is doing some sort of detox: apple cider vinegar detox, juice detox, no meat/fasting January detox, whole 30 detox to name a…
Ever want to know why your eyes are puffy and why you have dark circles? Well, there are many reasons that could be causing it. Learn how to get rid…
As the air is hot and arid this summer and you’re sweating up a storm. Take a few minutes to be good to yourself and find some time for…
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