Weight loss Secrets to help you shed lbs before Summer As summer is in full force, that only means that bathing suit season and beach days are not going anywhere!…
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Check out my latest Article I wrote for my local AUA Alumni Magazine after I got asked to be featured in it. The article is on how Integrative & Functional Medicine…
Ever wonder when is the best time to drink Kombucha? Well Anna at Runningvegannyc.com has figured that out for you asking top Integrative & Functional Medicine experts including myself. Check…
Migraine headaches are such a nuisance. I have watched my mother deal with them her whole life and had my fair share of headaches over the years as well. What…
How to increase your Sex Drive Naturally! The more stressful our society gets the more concerns I have from patients regarding this private matter. There are in fact numerous reasons…
Over 20 million people in the US suffer with some form of a thyroid condition with women being more likely than men. In Fact, many people are not even aware…
Yoga is more than just poses. Yoga can help improve your endocrine system and improve your hormones over time. Your body is resilient and works hard to help heal itself…
Many of my patients have Diabetes, “prediabetes” or insulin resistance. I can encourage patients all day to limit carbs, follow an American Diabetic Association d or Mediterranean diet, and exercise….
There’s nothing common about a common cold! Everyone hates it, including me! It really makes you feel crappy and it always happens at the most inconvenient time. It is one…
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