Should Men take probiotics? By now, everyone knows they should be on some sort of probiotic. But sometimes men aren’t sure if they should take them, and which one they…
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How to Keep your Immune System Strong while traveling? As the world reopens again and may people get back to flying and traveling but the looming of the delta variant…
The Secret to Losing Weight Without Feeling Deprived Do you want to lose weight, but you dread going on another diet? Just thinking about it makes you feel like you’re…
Can you Use Olive oil for constipation? Long (as in centuries) before olive oil became a tried-and-true pantry staple, it was used for a variety of other needs. It can…
The Hormone that’s impacting your weight loss goals that you are unware of! So many people have trouble losing weight, sometimes hitting a weight loss plateau and evening stalling. That…
Does your gut health impact your concentration? Many people are unaware that your gut and brain and infact connected and your brain reacts depending on what’s going on in your…
Does Coffee & Tea count as Water? Curious if you get get away drinking more caffeine and using it as your daily Water intake? Well Dr. Bindiya among some top…
How Gut Health affects sleep quality? Many people are aware of probiotics, but unsure how probiotics affect sleep quality. Dr. Binidya talks to mindbodygreen about how probiotics can help with…
Should I take Probiotics? By now, I’m sure you have heard about probiotics, what it is, why you need it and why it’s important. But the bigger question is do…
Can Probiotics Cause Gas? Most people buy probiotics to support their digestive needs.* So, what happens when you start taking them and notice yourself becoming a little more gassy? Dr….
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