I was fortunate to do an interview with BadAss + Healthy with KARINA ANTENUCCI last month and we discussed everything there was to know about kombucha! Check it out!
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Kombucha is such a hype and craze right now. Check out my interview with Verily Magazine to learn about about the hype and science!
My husband and I recently went to Cuba and we learned some great things about the Cuban Culture, food, and lifestyle. Check out these 5 Health Tips we can pick up…
Foods to help with menstrual pain. Menstrual pain is a common complaint by many of my patients in my practice. It can actually be debilitating to some females causing them…
Weight loss Secrets to help you shed lbs before Summer As summer is in full force, that only means that bathing suit season and beach days are not going anywhere!…
Check out my latest Article I wrote for my local AUA Alumni Magazine after I got asked to be featured in it. The article is on how Integrative & Functional Medicine…
Ever wonder when is the best time to drink Kombucha? Well Anna at Runningvegannyc.com has figured that out for you asking top Integrative & Functional Medicine experts including myself. Check…
Migraine headaches are such a nuisance. I have watched my mother deal with them her whole life and had my fair share of headaches over the years as well. What…
How to increase your Sex Drive Naturally! The more stressful our society gets the more concerns I have from patients regarding this private matter. There are in fact numerous reasons…
Over 20 million people in the US suffer with some form of a thyroid condition with women being more likely than men. In Fact, many people are not even aware…
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