As cold and flu season approach and we all look for immune boosting drinks to keep us healthy, be sure to check out Dr. Bindiya's golden milk latte recipe. Dr. B's Golden Milk Latte Recipie
Photo by Nathan Dumlao on Unsplash Who gets jittery, anxious and overwhelemd when they drink caffeine? Sometimes, people are poor metabolizers of caffeine. Check out with Dr. Bindiya and a few other leading experts say when it's time to counteract the negative effects of your cup of joe! 5 Ways To [...]
So what is post covid syndrome, how does it affect people and what exactly does the term "long haulers" mean? Watch as Dr. Bindiya talks to the Daily Mail about this new phenomenon. Post Covid Syndrome Long Haulers
photo credit: cesa lojosa from my heart / von Herzen via photopin (license) Having a great morning routine is so important to set the precedent for your day. Not everyone does well with caffeinated products but often times we find ourselves groggy and tired and needing to wake up. So what do [...]
photo credit: wuestenigel Top view, stomach from pills on blue and three capsules inside via photopin (license) Often people will start and stop probiotics, but what is really going on in the gut. What happens to your microbiome and how does it change when you stop! Dr. Bindiya discusses it all in [...]
photo credit: byronv2 park life via photopin (license) Prevention is very important as many people age. Even more important during this pandemic because people are neglecting their health, skipping their physicals because they are afraid of the pandemic. That being that, that is actually not a good thing because physicals are preventive [...]
photo credit: dundeetilt Damaged Esophagus with Acid reflux via photopin (license) Early detection of certain cancers is very important. Even more so now since Chadswick Boseman's passing, more people are concerned about Colon Cancer prevention and detection. Check out Dr. Bindiya as she discusses signs, symptoms and early detection with [...]
As many of you may be aware Dr. Bindiya and her family have personally been affected by the coronavirus. She sat down with Jovita Moore and discussed what her family and her went through as well as if you can get coronavirus twice. This is important since more and more people are getting infected [...]
Ever curious what happens to your body when you start taking probiotics, or even more so what happens when you stop. When do probiotics really become effective and more. Check out as Dr. Bindiya and Functional Medicine's leading experts weigh in and explain the role of probiotics in the gut! Exactly What Happens [...]
photo credit: wuestenigel Sliced Grapefruit arranged on the table via photopin (license) So what is the big difference between dark circles and under eye bags? Mindbodygreen Beauty & Lifestyle editor sits down with Dr. Bindiya to answer that question and what to do about it! Dark Circles vs. Bags: The Difference [...]
