As cold and flu season approach and we all look for immune boosting drinks to keep us healthy, be sure to check out Dr. Bindiya's golden milk latte recipe. Dr. B's Golden Milk Latte Recipie
photo credit: cesa lojosa from my heart / von Herzen via photopin (license) Having a great morning routine is so important to set the precedent for your day. Not everyone does well with caffeinated products but often times we find ourselves groggy and tired and needing to wake up. So what do [...]
photo credit: wuestenigel Sliced Grapefruit arranged on the table via photopin (license) So what is the big difference between dark circles and under eye bags? Mindbodygreen Beauty & Lifestyle editor sits down with Dr. Bindiya to answer that question and what to do about it! Dark Circles vs. Bags: The Difference [...]
photo credit: SchuminWeb Oranges at Roanoke City Market via photopin (license) Everyone right now is curious about taking Vitamin C especially during this pandemic. As we age, Vitamin C naturally declines. Studies have shown Vitamin C improves your overall immune system. IV Vitamin C actually is the way to go because it's [...]
photo credit: shixart1985 Education about Covid-19. Baby`s hand on small chalkboard. via photopin (license) There is a lot of consider when thinking about getting our kids back to school during this pandemic. Dr. Bindiya sits down with Fox 5 Atlanta on the Good Day Segment to weigh in. Should we get our kids [...]
photo credit: wuestenigel Female hand with chocolate cake, close -up via photopin (license) Magnesium is such a vital supplement for numerous reasons and when it's depleted most people don't feel well. Magnesium declines with age for numerous reasons. Check out what Dr. Bindiya and a few leading experts have to say about [...]
photo credit: GMF-Productions Mundschutz via photopin (license) Dr. Bindiya talks to John Tobacco on Liquid Lunch discussing how covid will changes during the riots and the importance of wearing a mask. When to wear your face mask!
photo credit: Jurassic Blueberries Cannabis Pandemic - 2020 via photopin (license) Many people take hemp for various medical reasons but are not sure what time of day to take it and how. Dr. Bindiya discusses this in detail with Mindbodygreen. The best time to take hemp according to your needs!
photo credit: Chiot's Run Making Traditionally Fermented Pickles via photopin (license) Where can you get get probiotics? How much should you take and are you taking too much? All these questions are more are answered by Dr. Bindiya and leading integrative & functional medicine experts to MindbodyGreen. Are you taking too [...]
photo credit: ANDI2.. Love fruit........................ via photopin (license) June is Men's Health Month and there is so many important things to discuss when it comes to Men's health from a prevention standpoint. Check out what Dr. Bindiya discusses with Bloom TV about Men's health The Doctor is In [...]