Holistic Medicine

/Holistic Medicine

Feeling Groggy? Experts Share How To Beat It (Without Coffee)

photo credit: cesa lojosa from my heart / von Herzen via photopin (license) Having a great morning routine is so important to set the precedent for your day. Not everyone does well with caffeinated products but often times we find ourselves groggy and tired and needing to wake up. So what do [...]

Dark Circles Vs Bags and what to do about them!

photo credit: wuestenigel Sliced Grapefruit arranged on the table via photopin (license)   So what is the big difference between dark circles and under eye bags? Mindbodygreen Beauty & Lifestyle editor sits down with Dr. Bindiya to answer that question and what to do about it!   Dark Circles vs. Bags: The Difference [...]

Liposomal Vitamin C: Why Doctors Recommend It For Immune Health

photo credit: SchuminWeb Oranges at Roanoke City Market via photopin (license) Everyone right now is curious about taking Vitamin C especially during this pandemic. As we age, Vitamin C naturally declines. Studies have shown Vitamin C improves your overall immune system. IV Vitamin C actually is the way to go because it's [...]

Should we get your kids back to school?

photo credit: shixart1985 Education about Covid-19. Baby`s hand on small chalkboard. via photopin (license)   There is a lot of consider when thinking about getting our kids back to school during this pandemic. Dr. Bindiya sits down with Fox 5 Atlanta on the Good Day Segment to weigh in. Should we get our kids [...]

Why Magnesium levels decline with Age and what to do about it!

photo credit: wuestenigel Female hand with chocolate cake, close -up via photopin (license) Magnesium is such a vital supplement for numerous reasons and when it's depleted most people don't feel well. Magnesium declines with age for numerous reasons. Check out what Dr. Bindiya and a few leading experts have to say about [...]

The Best time to take Hemp according to your needs

photo credit: Jurassic Blueberries Cannabis Pandemic - 2020 via photopin (license) Many people take hemp for various medical reasons but are not sure what time of day to take it and how. Dr. Bindiya discusses this in detail with Mindbodygreen. The best time to take hemp according to your needs!    

Is there such thing as taking too many probiotics?

  photo credit: Chiot's Run Making Traditionally Fermented Pickles via photopin (license) Where can you get get probiotics? How much should you take and are you taking too much? All these questions are more are answered by Dr. Bindiya and leading integrative & functional medicine experts to MindbodyGreen. Are you taking too [...]

Men’s Health Awareness

  photo credit: ANDI2.. Love fruit........................ via photopin (license)   June is Men's Health Month and there is so many important things to discuss when it comes to Men's health from a prevention standpoint. Check out what Dr. Bindiya discusses with Bloom TV about Men's health The Doctor is In [...]