How you can use CBD oil! Are you curious about CBD oil, how it works and what it does? Well check out what some Doctors including myself have to say about it! What's the Big Deal with CBD oil anyway?
How to make essential oils part of your skin care routine!! My quick Essential Oil Skin Care regimen! Essential oils are the rage these days; they can help keep you calm and relaxed, improve headaches, nausea, treat bacterial infections as well as improve your skin tone! You can add them [...]
Massages are just one way to keep you cool and balanced! We are all made up of 3 main constitutions according to Ayurveda: Vatta, Pitta and Kapha. The goal is to ensure all 3 constitutions are flowing harmoniously. See how Ayurveda can keep you cool. Related Articles: Using Ayurveda for Younger Healthy [...]
Many of you don't know, but my hair has been thinning over the last few year due to chronic stress. I'm a physician, so of course I ruled out organic causes. However, that wasn't good enough for me, so here's what I have learned about nutrition to help with hair regrowth. Check out [...]
Your DNA is important but it doesn't have to be your destiny, learn how to prevent chronic medical conditions with genetic testing! A few months ago I went through a tragic ordeal and experienced some medical problems. Of course, this perplexed me because I'm a physician, I eat well, I exercise, I meditate [...]
How do you manage your hair with age? Do so in a healthy way! Rule out Organic Causes First: Many females come into my practice telling me how their hair is thinning and falling out and plead with me on how we can reverse can change it. There are numerous organic reasons why [...]