photo credit: wuestenigel Sliced Grapefruit arranged on the table via photopin (license) So what is the big difference between dark circles and under eye bags? Mindbodygreen Beauty & Lifestyle editor sits down with Dr. Bindiya to answer that question and what to do about it! Dark Circles vs. Bags: The Difference [...]
photo credit: Jurassic Blueberries Cannabis Pandemic - 2020 via photopin (license) Many people take hemp for various medical reasons but are not sure what time of day to take it and how. Dr. Bindiya discusses this in detail with Mindbodygreen. The best time to take hemp according to your needs!
photo credit: davidstewartgets Colorful sliced pizza - Credit to https://homegets.com/ via photopin (license) Are you needing a reset? Learn how to lose weight, gain more energy and feel your best everyday! Clean Plates Academy is just for you! Endorsed by Leading Experts like Oprah, Dr. Deepak Chopra, Dr. Mark Hymen and many more. [...]
Winter is a time for taking care of yourself and nourishing your soul. check out what many docs including myself say they do as their winter ritual. Doctor's Favorite Winter Ritual
Learn everything about Epsom Salt Curious about all the many health benefits of epsom salt and how it can help you relax, sleep and even help with headaches and joint pain. Check out this article about how it can help you and what I have to say about how I use [...]
Find out about the many uses of witch hazel Curious about Witch Hazel and how it help you. Check out The many uses of Witch Hazel and how I recommend them for my patients.
The future of medicine is individualized and in your genes What is nutrigenomics and how can you make it part of your life? By now many of you have heard the phrase “food is medicine,” but what does this mean and how does this apply to you. There are numerous diets out: paleo, vegan, [...]
See What Foods Help with Water Retention Water retention a problem for many. There are various causes for water retention including high salt intake, dehydration and more. See what foods help out water retention and a quick juice to help get rid of the bloat! Natural Diuretics Food & More
How this ancient grain can help you look younger! Everyone is always looking for the next big anti-aging quick fix! I often get asked what ingredients to look out for in anti-aging products as it can get confusing. One new ingredient that is taking the cosmetic world by storm is quinoa! Who [...]
Learn how and when to use castor oil! There are many old wives remedies that we don't know if they work or not but they have been passed down from generation to generation. Castor oil is one of those remedies that is used for everything. Ever been curious about Castor oil and [...]