Beauty Health

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The Future of Medicine is Here!

The future of medicine is individualized and in your genes What is nutrigenomics and how can you make it part of your life? By now many of you have heard the phrase “food is medicine,” but what does this mean and how does this apply to you. There are numerous diets out: paleo, vegan, [...]

Natural Diuretics: Foods, Supplements & More

  See What Foods Help with Water Retention Water retention a problem for many. There are various causes for water retention including high salt intake, dehydration and more. See what foods help out water retention and a quick juice to help get rid of the bloat! Natural Diuretics Food & More      

The Superfood you need for anti-aging!

How this ancient grain can help you look younger! Everyone is always looking for the next big anti-aging quick fix! I often get asked what ingredients to look out for in anti-aging products as it can get confusing. One new ingredient that is taking the cosmetic world by storm is quinoa! Who [...]

Everything you need to know about Castor Oil!

Learn how and when to use castor oil! There are many old wives remedies that we don't know if they work or not but they have been passed down from generation to generation. Castor oil is one of those remedies that is used for everything. Ever been curious about Castor oil and [...]

Your Turmeric 101 revealed!

Golden milk lattes are a great way to get your daily dose of turmeric Turmeric is traditionally a  culinary spice in Asia and India and is the main component of curry powder. Turmeric is recommended for many patients from inflammatory conditions like crohns disease, ulcerative colitis, autoimmune conditions like psoriasis, rheumatoid arthritis, osteoarthritis, [...]

Signs you’re aging faster than you think!

What the experts say about anti-aging! Numerous medical problems actually accelerate the aging process in general. Anytime a patient has inflammation in the body, the body will age faster. Inflammation affecting the heart, will cause heart disease, inflammation affect the immune system trigger autoimmunity, inflammation in the gut trigger inflammatory bowl conditions [...]

Do Doctors Think CBD Oil Is The Secret To Calming Anxiety & Pain?

  How you can use CBD oil! Are you curious about CBD oil, how it works and what it does? Well check out what some Doctors including myself have to say about it! What's the Big Deal with CBD oil anyway?

How to use Essential oils in your daily Skin Care!

How to make essential oils part of your skin care routine!!   My quick Essential Oil Skin Care regimen!   Essential oils are the rage these days; they can help keep you calm and relaxed, improve headaches, nausea, treat bacterial infections as well as improve your skin tone! You can add them [...]

By | September 7th, 2017|Categories: Beauty Health, Cosmetic, Integrative Medicine, Women's Health|0 Comments

6 Ayurvedic tips to keep you cool this Summer

Massages are just one way to keep you cool and balanced! We are all made up of 3 main constitutions according to Ayurveda: Vatta, Pitta and Kapha. The goal is to ensure all 3 constitutions are flowing harmoniously. See how  Ayurveda can keep you cool.   Related Articles: Using Ayurveda for Younger Healthy [...]