Dr. Bindiya

/Dr. Bindiya

About Dr. Bindiya

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So far Dr. Bindiya has created 150 blog entries.

50 ways to Boost your metabolism!

How to boost your metabolism! Who isn't trying to rev by their metabolism? What could you do everyday to improve your over all energy, stamina and metabolism? Here are 50 ways to do so and see what Dr. Bindiya says about a few of them  50 ways to Boost your Metabolism

How to Ward of the Summer Cold!

The so called common cold, doesn’t just happen in the winter during the holiday. Virsues don’t discriminate seasons. There are many pesky viruses that can cause symptoms of colds. The viruses differ which effects summer verse winter colds. Rhinovirus usually is the main culprit affecting winter colds, where enterovirus usually affects summer colds. Regardless [...]

Your Oregano Oil 101

Oregano Oil 101 Many are aware of the rich, pungent, spicy culinary herb and spice oregano sprinkled on Italian and Mediterranean cooking but are not aware of the correlation between the dried herb and the numerous beneficial properties of it’s oil. Read more on how Oregano oil can fight inflammation and kill of candida! Everything [...]

By | June 18th, 2018|Categories: Integrative Medicine|0 Comments

CBD oil and workouts, what you need to know!

    Your CBD oil 101 and how it can enhance your work out. Have you been curious about CBD oil and how it can enhance your workout? Check out what I tell Books for Better Living about it. Your CBD oil 101  

How to prevent and improve Autoimmunity

Improving your gut can improve autoimmune conditions!   In the last four years of my private practice as an integrative medicine doctor, I have personally witnessed the rise of autoimmune conditions. It perplexed me to see so many young people being diagnosed with lupus, rheumatoid arthritis, Hashimoto's thyroiditis, psoriasis, celiac disease, and more! See [...]

By | April 23rd, 2018|Categories: Integrative Medicine|0 Comments

The Superfood you need for anti-aging!

How this ancient grain can help you look younger! Everyone is always looking for the next big anti-aging quick fix! I often get asked what ingredients to look out for in anti-aging products as it can get confusing. One new ingredient that is taking the cosmetic world by storm is quinoa! Who [...]