How to be a healthy Vegetarian!

I was vegetarian for four years of my life during high school and couple years of college. I was the unhealthiest I’ve ever been. I was overweight, fatigue, had brain fog, and hormonal imbalance. I was eating horribly but I didn’t know it then. Here is what I have learned over the years about a vegetarian plant based diet, I was doing it all wrong?! Check out how to be a healthy Vegetarian.