Photo by Kacper Szczechla on Unsplash
How to Stay Healthy Over the Holidays – Dr. Bindiya
The holidays (even before covid) traditionally is always a stressful time from buying presents, holiday parties, traveling and more. Although this year this holiday may be a little different as we are staying away from family, staying socially distanced and wearing a mask; the stress that comes with the holidays doesn’t go away; in fact could be worse!
Here are my top tips this season so you can ease your way into this holiday season with ease all while staying healthy!
