I have been an avid yogi for over 14 years. I started when I was a sophomore in college when I found out it was “Madonna’s go to exercise” Little did I know this exercise would become life transforming and actually significantly part of my daily routine. I attribute yoga helping me get through many aspects of my life and that hasn’t changed since I have gotten pregnant. In Fact, I’m almost 9months pregnant and still practice yoga daily but have made some modifications. Check out my latest article on Mindbodygreen How my yoga practice has changed during pregnancy.