Many of you don’t know, but my hair has been thinning over the last few year due to chronic stress. I’m a physician, so of course I ruled out organic causes. However, that wasn’t good enough for me, so here’s what I have learned about nutrition to help with hair regrowth. Check out what are my top favorite foods to eat to help with luscious long hair! 

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Healthy hair starts with your diet!

Healthy hair starts with your diet!

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