photo credit: cesa lojosa from my heart / von Herzen via photopin (license)

Having a great morning routine is so important to set the precedent for your day. Not everyone does well with caffeinated products but often times we find ourselves groggy and tired and needing to wake up. So what do you do?! Well, Dr. Bindiya shares some of her favorite morning regimen to help energize you without caffeine!

Feeling Groggy? Experts Share How To Beat It (Without Coffee)