Breast Cancer prevention is important to me because many strong women in my family have suffered with this ailment. I was fortuante to have done genetic testing earlier this year…
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On my recent trip to France, I become envious of the opulent French culture, I decided to steal their lifestyle tips and make them my own!
A few months ago I went through a tragic ordeal and experienced some medical problems. Of course, this perplexed me because I’m a physician, I eat well, I exercise, I…
Memorial Day is a little over 2 weeks away and everyone is scurrying around wanting to look their best for the beach! I don’t encourage “fast” weight loss because it’s…
Alzheimer’s disease (AD) is an unfortunate disease that many people face and deal with. It is not only hard for the patients but also family members involved. Alzheimer’s is the…
Detoxing is all the rage these days. Everyone is doing some sort of detox: apple cider vinegar detox, juice detox, no meat/fasting January detox, whole 30 detox to name a…
Eating healthy can be hard, frustrating and expensive according to many of my patients. They are always asking me for tips on ways they can save money but still eat…
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