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5 ways to improve your energy A common complaint in my practice is fatigue, decreased energy, lethargy and more. There are numerous reasons you could be feeling this way from hormonal imbalances, chronic infections, autoimmune conditions, stress, poor detoxification and methylation and even to poor nutritional diet choices. As a Functional [...]
5 foods to avoid if you're trying to conceive I often see many women in my practice who are unsuccessfully trying to conceive after numerous cycles. There are many reasons for this including chronic medical problems, diet, nutrition and lifestyle. I always start off with nutrition for my patients which often [...]
Hope you had a great thanksgiving! We have officially been scheduling patients to be seen at our new clinic. My MA is contacting everyone for appointments starting December 6th, 2017. We are taking all major insurance: Tricare, Medicare, Blue Cross Blue Shield, Aetna & Cigna. We are still credentialing with United Health Care, Ambetter [...]
Integrative Medicine as the future of Medicine The future of Medicine is important. Shaping young docs is the best place to start. Integrative Medicine is the preventive and all about wellness, check out what I tell US News and Report about how we can impact future docs. Exposing medical students to Integrative [...]
Bone Broth soup is a must when you're sick! Here's what to do if you're trying to beat the cold naturally this winter! Check out what I recommend!
Every wonder how much Turmeric you should be taking a day? Check out and learn Exactly How Much Turmeric to Have a Day to Reap Its Anti-Inflammatory Benefits.