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We’re Fully Into Fall: Cozy Up With This MD’s Coconut Golden Latte (Great For Immunity!)
As cold and flu season approach and we all look for immune boosting drinks to keep us healthy, be sure to check out Dr. Bindiya's golden milk latte recipe. Dr. B's Golden Milk Latte Recipie
5 Ways To Counteract The Side Effects Of Caffeine, From Experts
Photo by Nathan Dumlao on Unsplash Who gets jittery, anxious and overwhelemd when they drink caffeine? Sometimes, people are poor metabolizers of caffeine. Check out with Dr. Bindiya and a few other leading experts say when it's time to counteract the negative effects of your cup of joe! 5 Ways To [...]
What is Post Covid Syndrome & Long Haulers
So what is post covid syndrome, how does it affect people and what exactly does the term "long haulers" mean? Watch as Dr. Bindiya talks to the Daily Mail about this new phenomenon. Post Covid Syndrome Long Haulers
Feeling Groggy? Experts Share How To Beat It (Without Coffee)
photo credit: cesa lojosa from my heart / von Herzen via photopin (license) Having a great morning routine is so important to set the precedent for your day. Not everyone does well with caffeinated products but often times we find ourselves groggy and tired and needing to wake up. So what do [...]
What Happens When you stop taking a probiotic!
photo credit: wuestenigel Top view, stomach from pills on blue and three capsules inside via photopin (license) Often people will start and stop probiotics, but what is really going on in the gut. What happens to your microbiome and how does it change when you stop! Dr. Bindiya discusses it all in [...]
Meet Dr. Bindiya
Dr. Bindiya is a Double Board Cerfited Doctor in Family Medicine & Integrative Medicine. She was recently interviewed by Shoutout Atlanta on how she maintains work-life balance. Check out the Full article to see she handles it all! Meet Bindiya Gandhi | Medical Director
