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Dr.Bindiya sits down with Dr. Marvin Singh and talks about ways to optimize fertility. Optimizing Fertility on the Precision One Podcast What you will learn from this episode: What are the obstacles to becoming pregnant How to best balance your hormones What kinds of foods are best to improve fertility The role of stress reduction [...]
Are you a book worm like Dr. B! Often people ask her what her favorite books are. She shared with Well+Good editors what her go to book has been this year and why! Let us know which books you all are reading and what we need to make sure we read this year new! [...]
Photo by Kacper Szczechla on Unsplash The holidays (even before covid) traditionally is always a stressful time from buying presents, holiday parties, traveling and more. Although this year this holiday may be a little different as we are staying away from family, staying socially distanced and wearing a mask; the stress [...]
2020 has been a really hard year for many, but here are my tips for finding ways to remain more calm! Has 2020 Been Stressing You Out? Try This MD’s 5 Tips for Finding More Calm
Many of us are not a fan of daylight savings and some health experts say we even need to ditch it completely. Check out with Dr. Bindiya has to say and her tips on how we can transition well. Why Sleep & Health Experts Think It's Time To Ditch Daylight Saving
Photo by Angiola Harry on Unsplash Many women have been forgoing their annual mammogram this year because of this pandemic. It's even more important now than ever to stay on top of prevention and breast Health. Dr. Bindiya sits down with Bloom TV in Tampa and discusses the importance of regular screening [...]