Dr. Bindiya MD Blog

/Dr. Bindiya MD Blog

Medical information provided on this site is not intended for personal medical advice, diagnosis or treatment. Please establish care with a Primary Care Provider. If there is a serious or critical emergency, please contact 911 or go to your nearest emergency department.

Increase your Sex Drive Naturally

How to increase your libido and sex drive naturally! How to increase your Sex Drive Naturally!   The more stressful our society gets the more concerns I have from patients regarding this private matter. There are in fact numerous reasons including medical problems, medications, stress, lifestyle, and normal [...]

Eating for thyroid health

How to keep your thyroid healthy by avoiding these foods! Over 20 million people in the US suffer with some form of a thyroid condition with women being more likely than men. In Fact, many people are not even aware they have a thyroid condition until it becomes worse than it [...]

Yoga poses that enhance your Hormones

Yoga is more than just poses; they can help improve your endocrine system and improve your hormones over time. Yoga is more than just poses. Yoga can help improve your endocrine system and improve your hormones over time. Your body is resilient and works hard to help [...]

6 Ways to improve your glucose tolerance

Learn to control your Blood sugar levels with these tips! Many of my patients have Diabetes, "prediabetes" or insulin resistance. I can encourage patients all day to limit carbs, follow an American Diabetic Association d or Mediterranean diet, and exercise. But, with busy lifestyles and activity tolerance sometimes that may not always be [...]