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How Magnesium Can help you on your Weight Loss Journey

Are you Curious about How Magnesium can help you on your weight loss journey and improve your Blood sugar? Check out how this common supplement may help you shed some lbs! The Magnesium-Blood Sugar Connection You Need To Know About

50 ways to Boost your metabolism!

How to boost your metabolism! Who isn't trying to rev by their metabolism? What could you do everyday to improve your over all energy, stamina and metabolism? Here are 50 ways to do so and see what Dr. Bindiya says about a few of them  50 ways to Boost your Metabolism

How to Ward of the Summer Cold!

The so called common cold, doesn’t just happen in the winter during the holiday. Virsues don’t discriminate seasons. There are many pesky viruses that can cause symptoms of colds. The viruses differ which effects summer verse winter colds. Rhinovirus usually is the main culprit affecting winter colds, where enterovirus usually affects summer colds. Regardless [...]

CBD oil and workouts, what you need to know!

    Your CBD oil 101 and how it can enhance your work out. Have you been curious about CBD oil and how it can enhance your workout? Check out what I tell Books for Better Living about it. Your CBD oil 101  

What we can learn from the Irish!!

  My husband and I celebrated our second year anniversary in Ireland earlier this year. We were intrigued by the culture, atmosphere and energy that we are missing in parts of the US. To our amazement, we enjoyed delicious healthy meals and learned much about the Irish's lifestyle that we can all learn to [...]

By | March 23rd, 2018|Categories: Holistic Medicine, Integrative Medicine, Nutrition, stress management|0 Comments

4 Overrated Health Trends to Skip for 2018

Avocado toast, eat or it or avoid it? Every year we are inundated with the latest health trends from products claiming to reverse aging to diets that will help you lose weight instantly and workouts that will give your your 21 year old body back. Sometime these trends are worth trying and [...]

9 Reasons your body might need a Sugar Detox-including artificial sweetners!

Artificial sweeteners can be toxic to you! Every wonder if you need a sugar detox? Did you know substituting artificial sweeteners can be just as toxic as sugar itself?! Sometimes our body tries to tell us things yet we often ignore it. Check out what I tell Bustle about how artificial sugars [...]

Revive Atlanta MD-Atlanta Functional & Integrative Medicine is here!

  We are an exclusive Holistic Integrative & Functional Medicine Family practice in Decatur, GA that takes all major insurances (Aetna, Blue Cross Blue Shield, Medicare & Tricare-Ambetter, Coventry, Humana & United Health Care are pending). Our philosophy is merging  conventional primary care medicine with Functional & Integrative Medicine at an affordable rate. Come use [...]

Improve your overall energy with these Hacks!

5 ways to improve your energy A common complaint in my practice is fatigue, decreased energy, lethargy and more. There are numerous reasons you could be feeling this way from hormonal imbalances, chronic infections, autoimmune conditions, stress, poor detoxification and methylation and even to poor nutritional diet choices. As a Functional [...]