stress management

/stress management

What happens to your Body when you take Probiotics

  Ever curious what happens to your body when you start taking probiotics, or even more so what happens when you stop. When do probiotics really become effective and more. Check out as Dr. Bindiya and Functional Medicine's leading experts weigh in and explain the role of probiotics in the gut! Exactly What Happens [...]

Dr. B on Motherhood Unstressed Podcast

Check out Dr. Bindiya on Motherhood Unstressed with Liz Carlile as she discusses how to boost your immune system and stay healthy during this pandemic and what you really need to master! Spotify: https://open.spotify.com/episode/0Nm2ZToB5pJEbk1FLF0jap Apple Podcast: https://podcasts.apple.com/us/podcast/dr-bindiya-gandhi-on-how-to-avoid-heal-health-complications/id1356751359?i=1000488966446

Can Stress Can Cause Fevers??

photo credit: adafruit Basic Digital Body Thermometer in Celsius via photopin (license) As everyone is getting random temperature checks more and more people are seeing a rise in their core body temperature without having an acute infection. What is going on?! Dr. Bindiya talks to Popsugar about what other reasons could be [...]

Why Magnesium levels decline with Age and what to do about it!

photo credit: wuestenigel Female hand with chocolate cake, close -up via photopin (license) Magnesium is such a vital supplement for numerous reasons and when it's depleted most people don't feel well. Magnesium declines with age for numerous reasons. Check out what Dr. Bindiya and a few leading experts have to say about [...]

The Best time to take Hemp according to your needs

photo credit: Jurassic Blueberries Cannabis Pandemic - 2020 via photopin (license) Many people take hemp for various medical reasons but are not sure what time of day to take it and how. Dr. Bindiya discusses this in detail with Mindbodygreen. The best time to take hemp according to your needs!    

May is Mental Health Awareness Month!

photo credit: EpicTop10.com Self-Care via photopin (license) Dr. Bindiya was interviewed by Bloom Tv's Carissa Galloway on some tips on how to keep your Mental Health in Check especially during this time. May is Mental Health Awareness Month!

May is Mental Health Awareness Month

photo credit: simmons.kevin4208 Mental Health via photopin (license) May is Mental Health Awareness month and Daily Mail asked Dr. Bindiya tips on how we can keep our mental health in check. Check out the tips she gives! May is Mental Health Awareness Month!

I’M A FUNCTIONAL DOCTOR AND THIS IS WHAT I DO TO SUPPORT MY IMMUNE HEALTH

photo credit: verchmarco Produkte und Tee zum stärken des Immunsystems via photopin (license) Everyone is curious as how Dr. Bindiya is taking care of herself and what she recommends for patients and staff. Check out her interview with Well+Good on what she does to stay healthy. I’M A [...]

How Jaw Tension Can Lead To Headaches & What To Do About It

photo credit: tudedude Migraine - It's doin me ead in via photopin (license) Everyone's tension and stress is high right now and everyone shows it differently. See how stress can lead to tension headaches and what you need to do about it. How Jaw Tension Can Lead To Headaches & What To [...]