stress management

/stress management

Can Stress Can Cause Fevers??

photo credit: adafruit Basic Digital Body Thermometer in Celsius via photopin (license) As everyone is getting random temperature checks more and more people are seeing a rise in their core body temperature without having an acute infection. What is going on?! Dr. Bindiya talks to Popsugar about what other reasons could be [...]

photo credit: wuestenigel Female hand with chocolate cake, close -up via photopin (license) Magnesium is such a vital supplement for numerous reasons and when it's depleted most people don't feel well. Magnesium declines with age for numerous reasons. Check out what Dr. Bindiya and a few leading experts have to say about it [...]

The Best time to take Hemp according to your needs

photo credit: Jurassic Blueberries Cannabis Pandemic - 2020 via photopin (license) Many people take hemp for various medical reasons but are not sure what time of day to take it and how. Dr. Bindiya discusses this in detail with Mindbodygreen. The best time to take hemp according to your needs!    

May is Mental Health Awareness Month!

photo credit: EpicTop10.com Self-Care via photopin (license) Dr. Bindiya was interviewed by Bloom Tv's Carissa Galloway on some tips on how to keep your Mental Health in Check especially during this time. May is Mental Health Awareness Month!

May is Mental Health Awareness Month

photo credit: simmons.kevin4208 Mental Health via photopin (license) May is Mental Health Awareness month and Daily Mail asked Dr. Bindiya tips on how we can keep our mental health in check. Check out the tips she gives! May is Mental Health Awareness Month!

I’M A FUNCTIONAL DOCTOR AND THIS IS WHAT I DO TO SUPPORT MY IMMUNE HEALTH

photo credit: verchmarco Produkte und Tee zum stärken des Immunsystems via photopin (license) Everyone is curious as how Dr. Bindiya is taking care of herself and what she recommends for patients and staff. Check out her interview with Well+Good on what she does to stay healthy. I’M A [...]

How Jaw Tension Can Lead To Headaches & What To Do About It

photo credit: tudedude Migraine - It's doin me ead in via photopin (license) Everyone's tension and stress is high right now and everyone shows it differently. See how stress can lead to tension headaches and what you need to do about it. How Jaw Tension Can Lead To Headaches & What To [...]

The Essential Vitamins You’re Likely Missing, According To An MD

photo credit: danielfoster437 Vitamin Pills via photopin (license) What the most essential vitamins you need everyday and how can you get them through your diet naturally. Dr. Bindiya discusses why some of these vitamins are important and how they can effect you if you're deficient and what you need to eat to [...]

Are Homemade Masks Effective Against COVID-19? Doctors Weigh In

There is a lot of Debate on whether we should wear masks during COVID-19 or not. Check out what Dr. Bindiya and a few other docs have to say about it! Are Homemade Masks Effective Against COVID-19? Doctors Weigh In