stress management

/stress management

The Safest Ways To Date Right Now, According To An M.D.

photo credit: shixart1985 Cookies, fresh orange juice, coffee and croissant on wooden and rustic table. via photopin (license) There are a lot of questions in regards to dating, what is safe and what is not. Check out Dr. Bindiya's interview with MBG in regards to how to date safely during COVID-19. The [...]

5 Ways To Develop Serenity During Anxious Times, With Dr. Bindiya Gandhi

Atlanta's Best Doctor Dr. Bindiya! A lot is going on with COVID-19. Dr. Gandhi shares 5 of her tips to keep you calm during this anxious time! 5 Ways To Develop Serenity During Anxious Times, With Dr. Bindiya Gandhi

Dr. Bindiya Talks about intimacy During the Quarantine

photo credit: Artem Beliaikin Honeymoon hands on the tropical lake background. Bali island. via photopin (license) Curious how COVID-19 can affect intimacy. Check our Dr. Bindiya's interview with the Daily Mail about it! Dr. Bindiya Talks about intimacy During the Quarantine

Should Schools Close for Coronavirus (COVID-19)? 5 Expert Opinions.

photo credit: davidstewartgets Abc books chalk chalkboard - Credit to https://homegets.com/ via photopin (license) At this point everyone is concerned about how whether school should be closed and how this will affect children, our health and recovery. Check out what Dr. Bindiya and a few other experts as they weigh in on [...]

What To Keep In Your Medicine Cabinet, According To An MD

photo credit: colindunn Vitamin Packaging via photopin (license)   While Everyone is freaking out about what to do about COVID-19, here are some things for you to keep at home just in case you need it. Like always, please discuss these with your doctor to make sure these are appropriate for you. [...]

Clean Plates Academy

photo credit: davidstewartgets Colorful sliced pizza - Credit to https://homegets.com/ via photopin (license) Are you needing a reset? Learn how to lose weight, gain more energy and feel your best everyday! Clean Plates Academy is just for you! Endorsed by Leading Experts like Oprah, Dr. Deepak Chopra, Dr. Mark Hymen and many more. [...]

Does stress trigger complications? Listed below are three characters + how one can zap them

Lotus pose with calms the mind and helps you get into meditation. How is stress triggered and what are the complications? Check out Dr. Bindiya Gandhi's interview regarding this. Does stress trigger complications? Listed below are three characters + how one can zap them

The Best Ways to Practice Self-Care While Social Distancing

  photo credit: Casa rural La Calma Relax & Wellness Centro Wellness La Calma - Tratamiento Holístico via photopin (license) What is the best way to practice Self care while Social distancing. Check out what Dr. Bindiya Gandhi as well as leading experts in Integrative Health including Light Watkins, Dr. Frank Lipman [...]

3 Signs your headache is from Stress and what to do about it!

  photo credit: JoanDragonfly Migraine Triggers via photopin (license) When does stress cause headaches and what to do about it? Check out Dr. Bindiya's interview in Mindbodygreen what to look out for and what her tips for preventing stress headaches are. 3 Signs Your Headache Is From Stress & What To Do About [...]