Nutrition

/Nutrition

The Safest Ways To Date Right Now, According To An M.D.

photo credit: shixart1985 Cookies, fresh orange juice, coffee and croissant on wooden and rustic table. via photopin (license) There are a lot of questions in regards to dating, what is safe and what is not. Check out Dr. Bindiya's interview with MBG in regards to how to date safely during COVID-19. The [...]

The Long and Winding Fertility Pathway: Dr. Bindiya Gandhi

Fertility doesn't have to be a struggle For those curious about enhancing your fertility of having issues with it, Check out Dr. Bindiya on The Alternative MD Podcast discussing everything fertility related! The Long and Winding Fertility Pathway: Dr. Bindiya Gandhi Topics include: A Doctor’s path with infertility The causes of infertility The [...]

What To Keep In Your Medicine Cabinet, According To An MD

photo credit: colindunn Vitamin Packaging via photopin (license)   While Everyone is freaking out about what to do about COVID-19, here are some things for you to keep at home just in case you need it. Like always, please discuss these with your doctor to make sure these are appropriate for you. [...]

Clean Plates Academy

photo credit: davidstewartgets Colorful sliced pizza - Credit to https://homegets.com/ via photopin (license) Are you needing a reset? Learn how to lose weight, gain more energy and feel your best everyday! Clean Plates Academy is just for you! Endorsed by Leading Experts like Oprah, Dr. Deepak Chopra, Dr. Mark Hymen and many more. [...]

3 Signs your headache is from Stress and what to do about it!

  photo credit: JoanDragonfly Migraine Triggers via photopin (license) When does stress cause headaches and what to do about it? Check out Dr. Bindiya's interview in Mindbodygreen what to look out for and what her tips for preventing stress headaches are. 3 Signs Your Headache Is From Stress & What To Do About [...]

HOW ‘EATING JET LAG’ MESSES WITH YOUR HEALTH EVERY MONDAY

Lemon mint infused water recipephoto credit: Rawpixel Ltd Lemon mint infused water recipe via photopin (license) Are you curious what happens when you cheat on the weekends and how it may affect your health? Check out this well + good article and what Dr. Bindiya has to say about this latest study. HOW [...]

4 tips for Taking control of your health this New Year

photo credit: jason.murugesu 513986542 via photopin (license)   If you haven't listened to the MindBodyGreen podcast with Dr. Bindiya, no worries. Check out this synopsis on how to take your health back in the New Year!A Doctor's 4 Tips For Taking Control Of Your Health In The New Year [...]

7 Blood Tests To Ask For At Your Annual Physical + How To Get Them Covered By Insurance

Curious on what tests you should be asking your doctor to run if it's not Dr. Bindiya. See what Dr. Bindiya and a few experts have to say about what labs are considered basic and why. 7 Blood Tests To Ask For At Your Annual Physical + How To Get Them Covered By Insurance