Nutrition

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Things you can do to Prevent Breast Cancer with Dr. Bindiya

Photo by Angiola Harry on Unsplash Many women have been forgoing their annual mammogram this year because of this pandemic. It's even more important now than ever to stay on top of prevention and breast Health. Dr. Bindiya sits down with Bloom TV in Tampa and discusses the importance of regular screening [...]

5 Ways To Counteract The Side Effects Of Caffeine, From Experts

  Photo by Nathan Dumlao on Unsplash Who gets jittery, anxious and overwhelemd when they drink caffeine? Sometimes, people are poor metabolizers of caffeine. Check out with Dr. Bindiya and a few other leading experts say when it's time to counteract the negative effects of your cup of joe! 5 Ways To [...]

By | October 19th, 2020|Categories: Functional Medicine, Integrative Medicine, Nutrition, prevention|0 Comments

Dr. B on Motherhood Unstressed Podcast

Check out Dr. Bindiya on Motherhood Unstressed with Liz Carlile as she discusses how to boost your immune system and stay healthy during this pandemic and what you really need to master! Spotify: https://open.spotify.com/episode/0Nm2ZToB5pJEbk1FLF0jap Apple Podcast: https://podcasts.apple.com/us/podcast/dr-bindiya-gandhi-on-how-to-avoid-heal-health-complications/id1356751359?i=1000488966446

Dark Circles Vs Bags and what to do about them!

photo credit: wuestenigel Sliced Grapefruit arranged on the table via photopin (license)   So what is the big difference between dark circles and under eye bags? Mindbodygreen Beauty & Lifestyle editor sits down with Dr. Bindiya to answer that question and what to do about it!   Dark Circles vs. Bags: The Difference [...]

Liposomal Vitamin C: Why Doctors Recommend It For Immune Health

photo credit: SchuminWeb Oranges at Roanoke City Market via photopin (license) Everyone right now is curious about taking Vitamin C especially during this pandemic. As we age, Vitamin C naturally declines. Studies have shown Vitamin C improves your overall immune system. IV Vitamin C actually is the way to go because it's [...]

Why Magnesium levels decline with Age and what to do about it!

photo credit: wuestenigel Female hand with chocolate cake, close -up via photopin (license) Magnesium is such a vital supplement for numerous reasons and when it's depleted most people don't feel well. Magnesium declines with age for numerous reasons. Check out what Dr. Bindiya and a few leading experts have to say about [...]

The Best time to take Hemp according to your needs

photo credit: Jurassic Blueberries Cannabis Pandemic - 2020 via photopin (license) Many people take hemp for various medical reasons but are not sure what time of day to take it and how. Dr. Bindiya discusses this in detail with Mindbodygreen. The best time to take hemp according to your needs!    

Is there such thing as taking too many probiotics?

  photo credit: Chiot's Run Making Traditionally Fermented Pickles via photopin (license) Where can you get get probiotics? How much should you take and are you taking too much? All these questions are more are answered by Dr. Bindiya and leading integrative & functional medicine experts to MindbodyGreen. Are you taking too [...]