Nutrition

/Nutrition

CHECK OUT ALL THE NEW TECH THAT WANTS TO HELP YOUR DIGESTIVE STRUGGLES

  Do at home functional test really work? Digestive Struggles are the number one reasons patients see a doctor. There are numerous at home kits that are on the market to help diagnosis gut problems. Check out what Dr. Bindiya has to say about these at home test kits! CHECK OUT ALL THE [...]

WHAT IS THE DIFFERENCE BETWEEN FUNCTIONAL AND INTEGRATIVE MEDICINE?

  What is the difference between integrative & functional medicine? What is the main difference between Functional & Integrative Medicine? Sometimes patients are confused. Check out what Dr. Bindiya tells Badass Healthy about the difference in both. WHAT IS THE DIFFERENCE BETWEEN FUNCTIONAL AND INTEGRATIVE MEDICINE?

5 Popular Diets that Allow Wine

  What is okay to drink when you're following a strict diet? When people are on certain diets keto, paleo, Mediterranean or even gluten free; they often wonder what alcohol if any, they can drink.Check out what alcohol Dr. Bindiya recommends to Wine Spectator on how you can still follow your diet [...]

The hormonal constipation link!

The hormonal constipation link and what you need to do about it Constipation is a common problem for many patients, but little do you know that hormones could affect your bowl movements as well.  Is A Hormone Imbalance Causing Your Gut Issues? Here's How Estrogen Is Linked To Constipation

Transform your Fitness in 2019!

Transform your Fitness with Ashley Keefe Want to find out how to quickly and easily add a health punch to your day? Join myself and other fitness, nutrition and mindset experts for this online show hosted by fellow fitness & nutrition expert,Ashley Keefe. We will be breaking down proven strategies and tools [...]

3 Ways to Boost Magnesium and Help Relieve Holiday Stress

How to not let the holidays get the best of you! As the holidays gets more stressful and things get more hectic. I always get asked what are the top way you can reduce your stress so you can enjoy the holidays better. Check out this article 3 ways to help reduce Holidays [...]