To wash your coffee mug daily or not?! To was your coffee mug daily or not? That is the question. Doctors weigh in on whether you should wash your cup daily including Dr. Bindiya. See what the experts say! To wash your coffee mug daily or not?
What can you do to lower your cholesterol problems! Do you have high cholesterol problems and wondering how to lower it without medications? Check out what Dr. Bindiya and few other doctors have to say to Reader's Digest about what could be contributing to your cholesterol problems and how to tackle it! [...]
I have been an avid yogi for over 14 years. I started when I was a sophomore in college when I found out it was "Madonna's go to exercise" Little did I know this exercise would become life transforming and actually significantly part of my daily routine. I attribute yoga helping me get [...]
We are an exclusive Holistic Integrative & Functional Medicine Family practice in Decatur, GA that takes all major insurances (Aetna, Blue Cross Blue Shield, Medicare & Tricare-Ambetter, Coventry, Humana & United Health Care are pending). Our philosophy is merging conventional primary care medicine with Functional & Integrative Medicine at an affordable rate. Come use [...]
How you can use CBD oil! Are you curious about CBD oil, how it works and what it does? Well check out what some Doctors including myself have to say about it! What's the Big Deal with CBD oil anyway?
Dangers of ibuprofen! Ever wonder what happens when you take too much ibuprofen? Well check out what I tell Popsugar about the dangers of it. Dangers of too much Ibuprofen
5 ways to improve your energy A common complaint in my practice is fatigue, decreased energy, lethargy and more. There are numerous reasons you could be feeling this way from hormonal imbalances, chronic infections, autoimmune conditions, stress, poor detoxification and methylation and even to poor nutritional diet choices. As a Functional [...]
5 foods to avoid if you're trying to conceive I often see many women in my practice who are unsuccessfully trying to conceive after numerous cycles. There are many reasons for this including chronic medical problems, diet, nutrition and lifestyle. I always start off with nutrition for my patients which often [...]
Avoid Holiday Weight gain with these tips! As fall and holiday season is upon us, this is the time when many patients tend to pack on the lbs from Halloween candies to large thanksgiving family meals with holiday parties and booze, desserts and carb loading galore. This is also the time when [...]
How to be a healthy Vegetarian! I was vegetarian for four years of my life during high school and couple years of college. I was the unhealthiest I've ever been. I was overweight, fatigue, had brain fog, and hormonal imbalance. I was eating horribly but I didn't know [...]